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Galloway's 5K and 10K Running

eBook

Olympian Jeff Galloway offers an easy and time efficient training program to successfully complete a 5K or 10K race. Time goal runners re shown a simple way to choose realistic goals. Reality checks leading to race day along with daily workouts are included. This book offers easy to read advise on medical check ups, nutrition, fat burning, aches and pains, shoes, motivation and much more.


Expand title description text
Publisher: Meyer Meyer Sports Edition: 3

Kindle Book

  • Release date: April 30, 2012

OverDrive Read

  • ISBN: 9781841267432
  • Release date: April 30, 2012

EPUB eBook

  • ISBN: 9781841267432
  • File size: 1266 KB
  • Release date: April 30, 2012

PDF eBook

  • ISBN: 9781841267258
  • File size: 104550 KB
  • Release date: April 30, 2012

Formats

Kindle Book
OverDrive Read
EPUB eBook
PDF eBook

Languages

English

Olympian Jeff Galloway offers an easy and time efficient training program to successfully complete a 5K or 10K race. Time goal runners re shown a simple way to choose realistic goals. Reality checks leading to race day along with daily workouts are included. This book offers easy to read advise on medical check ups, nutrition, fat burning, aches and pains, shoes, motivation and much more.


Expand title description text
  • Details

    Publisher:
    Meyer Meyer Sports
    Edition:
    3

    Kindle Book
    Release date: April 30, 2012

    OverDrive Read
    ISBN: 9781841267432
    Release date: April 30, 2012

    EPUB eBook
    ISBN: 9781841267432
    File size: 1266 KB
    Release date: April 30, 2012

    PDF eBook
    ISBN: 9781841267258
    File size: 104550 KB
    Release date: April 30, 2012

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB eBook
    PDF eBook
  • Languages
    English