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You Gotta Have Girlfriends

eBook

A brief, lively, and relatable guide to improving your health through friendshipOne of the best things a woman can do for her health, especially after the age of fifty, is nurture her relationships with her girlfriends. New studies show that women can change one another's brain chemistry for the better, which means those laughter-filled get-togethers are crucial to aging well. In other words, the post-fifty version of an apple a day is nurture your friendships. In her trademark style—a vibrant and accessible mix of anecdotes, personal observations, and relevant research—Suzanne Braun Levine's You Gotta Have Girlfriends is an inspiring and eye-opening affirmation of the power of female friendship in the second half of life.


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Publisher: Open Road Media

Kindle Book

  • Release date: April 16, 2013

OverDrive Read

  • ISBN: 9781480414853
  • Release date: April 16, 2013

EPUB eBook

  • ISBN: 9781480414853
  • File size: 854 KB
  • Release date: April 16, 2013

Formats

Kindle Book
OverDrive Read
EPUB eBook

Languages

English

A brief, lively, and relatable guide to improving your health through friendshipOne of the best things a woman can do for her health, especially after the age of fifty, is nurture her relationships with her girlfriends. New studies show that women can change one another's brain chemistry for the better, which means those laughter-filled get-togethers are crucial to aging well. In other words, the post-fifty version of an apple a day is nurture your friendships. In her trademark style—a vibrant and accessible mix of anecdotes, personal observations, and relevant research—Suzanne Braun Levine's You Gotta Have Girlfriends is an inspiring and eye-opening affirmation of the power of female friendship in the second half of life.


Expand title description text