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Ketogenic Diet

Audiobook

What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more. If you're looking for the ultimate beginner's guide to keto, this is the book for you. This book goes into a vast amount of detail about how to take advantage of ketosis to lose a lot of weight fast and is chock full of unique tips for doing keto, based on a lot of personal experience.


Expand title description text
Publisher: Author's Republic Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781518987960
  • File size: 22535 KB
  • Release date: January 12, 2018
  • Duration: 00:46:56

MP3 audiobook

  • ISBN: 9781518987960
  • File size: 22538 KB
  • Release date: January 12, 2018
  • Duration: 00:47:57
  • Number of parts: 1

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more. If you're looking for the ultimate beginner's guide to keto, this is the book for you. This book goes into a vast amount of detail about how to take advantage of ketosis to lose a lot of weight fast and is chock full of unique tips for doing keto, based on a lot of personal experience.


Expand title description text
  • Details

    Publisher:
    Author's Republic
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781518987960
    File size: 22535 KB
    Release date: January 12, 2018
    Duration: 00:46:56

    MP3 audiobook
    ISBN: 9781518987960
    File size: 22538 KB
    Release date: January 12, 2018
    Duration: 00:47:57
    Number of parts: 1

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English