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How to Break Your Addiction to a Person

Audiobook
Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted-to a person. Now there is an insightful, step-by-step guide to breaking that addiction-and surviving the split. Drawing on dozens of provocative case histories, psychotherapist Howard Halpern explains to you: Why you can get addicted to a person. Why and how you may try to deceive yourself. ("He really loves me, he just doesn't know how to show it.") How you can recognize the symptoms of a bad relationship. How to deal with the power moves and guilt trips your partner uses to hold you. Why strong feelings of jealousy do not mean you are "in love." How to get through the agonizing breakup period-without going back.

Expand title description text
Publisher: Tantor Media, Inc. Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781541420021
  • File size: 230676 KB
  • Release date: March 16, 2017
  • Duration: 08:00:34

MP3 audiobook

  • ISBN: 9781541420021
  • File size: 230696 KB
  • Release date: March 16, 2017
  • Duration: 08:03:32
  • Number of parts: 8

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted-to a person. Now there is an insightful, step-by-step guide to breaking that addiction-and surviving the split. Drawing on dozens of provocative case histories, psychotherapist Howard Halpern explains to you: Why you can get addicted to a person. Why and how you may try to deceive yourself. ("He really loves me, he just doesn't know how to show it.") How you can recognize the symptoms of a bad relationship. How to deal with the power moves and guilt trips your partner uses to hold you. Why strong feelings of jealousy do not mean you are "in love." How to get through the agonizing breakup period-without going back.

Expand title description text